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TRI MORE FITNESS™2005

Disclaimer
PLEASE NOTE: Not all exercises are suitable for everyone. Before you begin following any training instructions you receive from Tri More Fitness, Neil Fraser, or Laura Fraser, you should have permission from your physician to participate in vigorous training. If you ever feel discomfort or pain, do not continue. The instructions and advice presented by Tri More Fitness, Neil Fraser, and Laura Fraser are in no way intended to be a substitute for medical counseling.