Individual Coaching

All packages include:

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  • Un-Limited weekly communication by email and phone to review update and plan training needs
  • Weekly individual schedule designed to safely build you to your goal.
  • Initial consultation discussing your personal goals, individual fitness level, tri experience, training and injuries.
  • Inspection, evaluation and recommendation concerning your current race and training equipment.
  • Training schedule consists of daily swimming (pool and open water), cycling, running (trail and road), strength/core conditioning and race specific exercises.
  • Pre & post race call, with your coach to plan race strategy, settle nerves, review race and to outline you’re future training
  • Special Savings and Discounts on other services offered including Vo2 Testing, Video Swim Analysis, Private Training and Gear

Olympic Package

  • 3-month personalized multi-sport training program
  • $185 per month after first month

Long Course Package

  • 6-month personalized multi-sport training program
  • $175 per month after first month

IronMan Package

  • 12-month personalized multi-sport training program
  • $165 per month after first month

Save 5% for pre-payment of plans

Space is Limited!

We do this to provide the best coaching services for or clients.  We do not want to “just be your coach” we want you to reach your goals, understand the training methods and feel confident you are doing the best you can do!

Contact us now and see how we can help you reach your goal!
Email Us Now


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