1:1 Training

“Do not let what you cannot do interfere with what you can do.” -John Wooden

The best training comes with focus. TRIMORE Fitness 1:1 Training offers athletes the opportunity to work with a dedicated coach on specific and personal challenges, optimally plan their race season or improve techniques within a discipline.

Work on one particular area or combine from these options

Bike
Swim (Open Water or Pool)
Run (Track or Trail)
Sport Specific Strength
Nutritional Consultation
Transition Work
Equipment Maintenance
Course Preview
Race Strategy
Season Planning

Choose the location of your 1:1 Training Session

Home
Local Park
Beach
Other Locations

1:1 Training Rates

1×1.5 hours – $165.00 ($110.00/hour)
3×1.5 hours – $450.00 ($100/hour)
6×1.5 hours – $810.00 ($90.00/hour)

All Programs Are Designed by USAT-Certified Coaches and include:

Unlimited weekly communication by email to review, update, and plan training needs
Initial consultation to discuss your personal goals, fitness level, triathlon experience, and prior training
Inspection, evaluation, and recommendation concerning your current training and race equipment
Equipment overview, evaluation, and recommendations
Weekly training program that takes into account your daily needs
Pre- and post-race call from a TMF coach to plan race strategy, settle nerves, review race, and outline your future training
Discounts on TMF gear, classes & clinics

Additional Things to Consider

1:1 Training Sessions requiring travel greater than 25 miles may incur travel fees
1:1 Training Sessions are based on availability of coaches. Every attempt will be made to accommodate athlete’s needs and goals
Cancellations require 48 notice to receive a full refund, less than 48 hours a cancellation fee of $35 will be charged