Speciality Staff
Nutrition – Francis Holmes, CNC
Frances Holmes is a Certified Nutrition Consultant and a member of the National Association of Nutrition Professionals. Her focus is educating people and bringing to their awareness the importance of nutrition and how it affects their overall health and well-being.
Her passion for helping others fuels her drive to research and find solutions. She has a practical and realistic approach to incorporating lifestyle changes with an emphasis on nutrition and health management. She is passionate about her work and takes great care to assist in the success of others.
To reach Frances Holmes, CNC:
San Rafael, CA
(925) 946-9011
frances@trimorefitness.com
(415) 455-8743
Sports Psychology – Danielle Cane, M.F.,MFT
Danielle Cane is a Marriage, Family, and Child Therapist and a Sport Psychology Consultant with a private practice in Kentfield, CA. She is also an active triathlete who has done sprint, Olympic, and half Ironman distances, as well as Ironman Kona.
She lives in San Rafael with her husband, Tom. She has two daughters, 25 and 22, who are both avid athletes.
To reach Danielle Cane, M.F., MFT:
Office located in Kentfield, CA
(415) 458-8685
danielle@trimorefitness.com
A.R.T. – Ellora Weston
Ellora Weston is a Doctor of Physical Therapy with full body certification in Active Release Technique (ART) and is a certified Graston Technique provider. Ellora has experience in treating both professional and age group triathletes at the Kona Ironman World Championships and Ironman Arizona events. She has a particular interest in helping people enjoy running injury-free and has led several outreach programs aimed at preventative care for running injuries. As and active athlete all her life, she is passionate about helping people of all athletic levels reach their training goals. She has been participating in triathlons for 4 years ranging from Sprint to Ironman distance events. Prior to that she has extensive experience in swimming, endurance running, skiing, tennis and climbing. Professionally, she integrates a hands-on treatment approach with patient education and hand-selected exercises to maximize overall health and function in her patients.
To Reach Ellora: ellora@trimorefitness.com
