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Training and Programs
  Coaching Programs: Click here
  Group Coaching Program Details: Click here
  Private Training Programs: Click here
  Alliance with the Golden Gate Triathlon Club: Click here
  Race Specific Training Program RST™: Click here
  Handy Training Calculators: Click here

Refund, Early Termination Policy
Clients wishing to terminate programs early must do so in writing. A $100.00 service charge for program fees and set up will be charged.  Clients will receive a refund of any unused prepaid portion with 60 days of TMF receiving termination notice. NOTE: Tri More Fitness may terminate training with client(s) at any time. Refund due to early termination of contract by Tri More Fitness will total the unused portion of prepaid contract.

Disclaimer
PLEASE NOTE: Not all exercises are suitable for everyone. Before you begin following any training instructions you receive from Tri More Fitness, Neil Fraser, or Laura Fraser, you should have permission from your physician to participate in vigorous training. If you ever feel discomfort or pain, do not continue. The instructions and advice presented by Tri More Fitness, Neil Fraser, and Laura Fraser are in no way intended to be a substitute for medical counseling.