Full Zipper Jersey
Pre-Sale $71.95 View/Order 15% Off until 10/1/08
Regular Price- $84.95
Men’s Team Tri
Short
Pre-Sale $62.95 View/Order 15% Off until 10/1/08
Regular Price- $74.95
Women’s Team
Tri Short
Pre-Sale $49.95 View/Order 15% Off until 10/1/08
Regular Price- $59.95
Our new TMF Team Gear is custom made especially
for us by Louis Garneau. LG uses only the highest
quality materials and equipment used around the
world by pro’s and armatures alike. We chose
the Full Sipper Front for our jersey to provide
easy changing in transition and better temperature
control while training and racing. Our Tri Shorts
provide comfort on the bike and the support you
need on the run with quick drying long lasting material
for all your multi sport adventures.
Expected Arrival Date Late October
*******
Want to get serious about fitness
and see results? Having trouble finding the time
and motivation? Let TMF calibrate your life. We
provide a detailed, periodized training program
tailored to meet your needs and a personalized schedule
targeted to get results, lower the risk of injury,
and build confidence. Our communication is the key
to analyze valuable feedback that will optimize
your training potential. The TMF system constantly
monitors your daily workouts, charts your progress,
and keeps you on track to reach your goals.
TMF’s clients are not limited to athletes
who are training for races. Clients range from individuals
and groups new to fitness, to advanced athletes
and corporate fitness and wellness groups. With
a philosophy of relatively simple training exercises
and schedules, TMF works to help people find a way
to incorporate fitness into their everyday lives.
TMF coaches Laura and Neil create a non-threatening
environment with a no-nonsense approach. They understand
limitations but, through encouragement and tailored
training, will build confidence to maximize goals.
Optimal fitness is for everyone, whether you are
a triathlete or just looking to improve your overall
health. Balance the body, balance the mind
Now
What?
By: Danielle Cane, M.S., MFT, Sport
Psychology Consultant
Suddenly
it hits you—the race is over—now
what? You may start to feel low, lethargic,
listless. Life may feel as if it has gone
from being in color to being in black and
white. You may feel a void, lonely, isolated.
You may miss your workouts and your training
buddies. Nothing seems fun or exciting. You
may have trouble eating or sleeping. Life
may seem empty. It is normal to have a let
down, or post race depression, after a big
event.
Disclaimer
PLEASE NOTE: Not all exercises are suitable for everyone.
Before you begin following any training instructions
you receive from Tri More Fitness, Neil Fraser, or Laura
Fraser, you should have permission from your physician
to participate in vigorous training. If you ever feel
discomfort or pain, do not continue. The instructions
and advice presented by Tri More Fitness, Neil Fraser,
and Laura Fraser are in no way intended to be a substitute
for medical counseling.
