We offer metabolic testing previously available only to
elite and Olympic athletes. Using the New Leaf VO2 Metabolic System can accurately
measure your metabolic profile and create objective plans just for you. We
provide numerous training programs to help you achieve superior results and
give you a competitive edge.
TRAIN SMARTER
Whether you are a professional athlete or a "weekend
warrior", you know that sound training will help you achieve superior results. So,
what’s the answer to getting the training program that gives you the
competitive edge?
GET THE EDGE
We offer individualized and group training programs
supported by the best in sports science and technology. Using the New Leaf
Active Metabolic Assessment System, we can:
Establish accurate heart rate zones to train your body to be
aerobically efficient
Monitor your body’s adaptation to training
Ensure that you are training at the correct intensity to
prevent injuries and gain optimal performance
Modify training programs according to your progress to enhance
results
Determine your nutritional needs for maximum training and performance
during competition
SCIENCE BASED TRAINING
Your metabolic profile is assessed so we can develop your
custom training and nutrition program. VO2 assessments performed at rest and/or
during exercise can determine your.
Peak VO2
Aerobic Base
Anaerobic Threshold (AT)
Optimal Heart Rate Training Zones
Caloric Burn Rate during Exercise
Caloric Requirements
PROGRAMS
Using your metabolic profile, we will develop an accurate
training plan based on your individual physiology. We will help you establish
realistic training goals, implement your program, and monitor your performance.
We also recommend metabolic reassessments to measure your progress and update
your training plan to ensure success.
SERVICES
We offer a variety of programs, assessments and training
packages that will meet your individual needs.
